Body Spa At Home With Natural Ingredients
For the spa, a lot has to be spent in the parlor, but if you enjoy the body spa at home, you will not only save money but you will also feel relaxed.
Enjoy Body Spa At Home
Body Spa not only deep cleanses the skin but also relaxes the body. It also provides relief from problems such as pain and stiffness in the body and to a large extent, it also helps in stress relief. However, for this, you do not need to lose pockets in expensive parlors as you can enjoy the body spa at home.
Take a shower
Take a shower with lukewarm water. During this time, use shower gel or soap to cleanse the body.
Scrub
Scrub the body after the shower. This will help clean the pores. After scrubbing for about 10 minutes, take a bath with normal water.
Haircare
Apply oil to the head and wrap a towel immersed in warm water. Let it be tied so that the oil goes to the roots. Shampoo after a while.
How to do hair spa at home, you will get a double benefit
face pack
After cleansing the face, scrub and then apply the face pack of your choice.
Hot water
Fill hot water in the bathtub, keep its temperature as you want. Avoid too much hot water, otherwise, the skin will be damaged.
Oil
Add bathing oil of your choice in water. Burn the aroma candle to the side. After this, relax in the bathtub and lie down.
Massage
Massage the body after about 5 minutes, during this time there is no need to get out of the water. Press on the pressure points, this will help you in relieving stress. Stay like this for about 15 minutes and then get out of the bathtub. Wash your face with lukewarm water and then with cold water, this will close the pores.
Keep in mind that after this home spa procedure, do not immediately go into air conditioners or cold air. Let the body temperature become normal, otherwise, you may get sick.
